tag:blogger.com,1999:blog-6378792929102253409.post8559722111213719946..comments2019-12-01T19:42:08.766-06:00Comments on Health & Fitness Blog: Sugar Fast Starts Tomorrow!Missy Wertzhttp://www.blogger.com/profile/01183835861330993295noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6378792929102253409.post-71918955300214921572016-01-25T10:39:23.364-06:002016-01-25T10:39:23.364-06:00Brittany, I did not eat popcorn except on a cheat ...Brittany, I did not eat popcorn except on a cheat day when I added that in. It is a starch. Filling, full of fiber, but otherwise an empty starch. Missy Wertzhttps://www.blogger.com/profile/01183835861330993295noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-53122512042122251352016-01-15T11:22:27.805-06:002016-01-15T11:22:27.805-06:00What about popcorn?What about popcorn?Brittanyhttps://www.blogger.com/profile/09529894240608347061noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-29911481560985830182013-03-24T12:11:12.214-05:002013-03-24T12:11:12.214-05:00I googled "beginning a sugar fast" and t...I googled "beginning a sugar fast" and this blog site was the first on the list!!! Thank you Jesus!!! I will begin tomorrow. I am not a sugaraholic :), but the stressors in my life have taken me to candy, doughnuts, chips and cookies. I need to get back to my "clean" eating and I know its going to be hard because the stress is still here and won't be going away for a while so God sent me here so I can pray and fast! Thanks for the scripture!<br />Toniahttps://www.blogger.com/profile/01821160366774780377noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-21761430295455293902013-02-20T17:36:24.167-06:002013-02-20T17:36:24.167-06:00Val, I have the most success when I do not use hon...Val, I have the most success when I do not use honey. However, I like a little sweet in my tea. Honey still has calories. And I love it. <br /><br />In a sugar fast, I have the most success when I cut out all sugars (including honey) and white starches (breads, etc.) <br /><br />Have a great day!<br />Missy Wertzhttps://www.blogger.com/profile/01183835861330993295noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-62220872320817442972013-02-15T10:28:13.477-06:002013-02-15T10:28:13.477-06:00Should I omit honey on a sugar fast?Should I omit honey on a sugar fast?Valnoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-53520443979675011042013-02-15T10:26:50.825-06:002013-02-15T10:26:50.825-06:00should honey be omitted from my diet on a sugar fa...should honey be omitted from my diet on a sugar fast?Valnoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-22690397664757008792012-12-26T04:56:19.900-06:002012-12-26T04:56:19.900-06:00I have five children, one of whom has Autism. I h...I have five children, one of whom has Autism. I have had only four hours of sleep and I am not feeling well. When I woke up this morning I feel that the Lord set upon my heart to fast from sugar and I know that I haven't ever felt this way before or approached a healthier lifestyle for my children in this way. I know that since He led me to it, He will see me (**us) through it!<br />Wish us luck and please, keep us in your prayers.<br />Mandynoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-90093988771336044362012-11-18T15:52:46.489-06:002012-11-18T15:52:46.489-06:00Yes, oatmeal is a great source of complex carbs. ...Yes, oatmeal is a great source of complex carbs. Perfect for sugar fasting. I will eat it as a snack in the afternoons. Old fashion rolled oats are the best. I cook a small bowl up in the microwave. A little fruit or nuts to go along with it is perfect!<br />Missy Wertzhttps://www.blogger.com/profile/01183835861330993295noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-89988051491613663182012-11-06T18:48:31.385-06:002012-11-06T18:48:31.385-06:00Is oatmeal acceptable in a sugar fast?Is oatmeal acceptable in a sugar fast?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-1863467808469450472012-09-27T23:06:24.063-05:002012-09-27T23:06:24.063-05:00What Holly said here, all the same goes for me. I&...What Holly said here, all the same goes for me. I'm starting tomorrow. I wasnt planning on fasting and praying, but its been impressed upon me so i shall, and i thnink i know i'll get more out of it that way. THanks :) <br />Sullivanhttps://www.blogger.com/profile/01626317767984379571noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-74520129555464811872012-04-11T08:54:26.918-05:002012-04-11T08:54:26.918-05:00You are doing great now. For most people it is 7 ...You are doing great now. For most people it is 7 to 10 days. After two weeks, you will start feeling a higher energy level like you have not felt in a long time. Now if you eat sugar, you will have a listless or hungover feeling shortly after. But as long as you stay off the sugar, you will see an definite change in physical well being. Congrats!!!!Missy Wertzhttps://www.blogger.com/profile/01183835861330993295noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-64266654161214958922012-03-19T15:32:50.413-05:002012-03-19T15:32:50.413-05:00Hey folks. I have quit refined sugar (and HFCS) u...Hey folks. I have quit refined sugar (and HFCS) until I can drop 30 pounds. I'm guessing it may take me 6 months or so. I'm not having big problems with sugar cravings (I'm hitting the OJ hard) but I'm on day 8 and feeling listless. Day 1,2,3,5 were hard but six and seven were fine. Anyone have comments? Do I have more listless days ahead?Will Riddlehttps://www.blogger.com/profile/07742743446415304322noreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-56810698735954370062011-12-06T14:18:03.662-06:002011-12-06T14:18:03.662-06:00I am so glad to have found your blog! I started a ...I am so glad to have found your blog! I started a sugar fast yesterday, and I found your blog today after looking up the side effects of cutting out all sugar from your diet. I have had quite the headache today (day 2), but I am greatly encouraged by your blog. I also have insulin resistance / PCOS and look forward to reading more of your posts. Thank you for this post (many years later, it looks!) and God bless.Amyhttp://www.walkinginfreedom.netnoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-41112980781707646872011-08-16T19:53:32.873-05:002011-08-16T19:53:32.873-05:00Hello, I know I should go on a sugar fast, but I h...Hello, I know I should go on a sugar fast, but I haven't started yet. I searched "sugar fast" and I found this site. Wow I was surprised to then find that its a christian site at that! Thank you Jesus. I have enjoyed reading your comments so much that I'm motivated to begin very soon! I will keep ya'll posted. tyHollynoreply@blogger.comtag:blogger.com,1999:blog-6378792929102253409.post-49795241466871570582010-06-16T01:24:33.692-05:002010-06-16T01:24:33.692-05:00I love this page. I am on day 8 of a sugar fast. I...I love this page. I am on day 8 of a sugar fast. I am going to be obediant to the Lord. I have a million negative things going on. It was ruling my thoughts. I have been in prayer and fasting.<br /><br />I can not humble myself more than my face flat on the floor. I have been there way too many times this past year.Arlenenoreply@blogger.com